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Hashimoto’s Disease: What you need to know
Is your thyroid making you miserable? Could you have a thyroid problem? If you do, how do you talk to your doctor about it?How do you speak to your doctor and get the necessary answers? What kind of labs do...
Hormone Testing: what to check and why
Many patients ask me what tests should I get for my hormones. There are several testing options available including blood tests, saliva tests, and urine tests. There are also multiple companies that provide these tests. This article covers the common...
PCOS and Weight Gain, first steps to lose the PCOS Belly
PCOS (polycystic ovarian syndrome) is a common problem among women, ranging from 10 to 25% of the female population or 1:10, and the leading cause of infertility. You know weight gain is common if you suffer from polycystic ovarian syndrome. Bet your...
Can Stress Cause Weight Gain? How to lower your cortisol.
Are you feeling stressed out? You're not alone. High cortisol levels can cause numerous health concerns. In this article, I want to focus on how high levels of cortisol due to stress can cause weight gain and what to do...
PCOS and Fertility, increase your chances of getting pregnant with 3 simple steps
PCOS is one of the leading causes of infertility. It can be challenging to get pregnant with PCOS because of lack of ovulation, insulin resistance, and high inflammation in the body. This article will cover PCOS, ways to reverse the...
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5 ways to fix your hormones for better periods, clear skin, and happy moods.
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